And the Winners are....

We have the results of the "Bring Sexy Back" Challenge!!

The person who lost the most weight/inches is KAREN!

The person who had the biggest improvement on the tester is JULIA K.!

The person who earned the most points is BROOK!

They have all won the Cook Once, Eat All Week cookbook by Cassy Joy Garcia (my fave right now!) AND a gift card to SOHO Juice Company where they can enjoy some healthy treats on us :)

Everyone who participated and tracked your points proved they have the dedication needed to make lifestyle improvements! And many had results in just 30 days! We encourage all of you to continue your healthy habits and incorporate them into your routine and we bet you will continue to see positive results! Good work everyone!

Thursday's Training:


5 rounds:

100' Walking Lunge

30 Abmat sit-ups

12 DB Power Cleans (50/35)

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