cow.jpg

New month!

Have you watched "What the Health" or read articles recently about how meat is giving us diabetes/killing us?! Before you buy into these scare tactics led by hardcore vegans, check out my two cents in this blog post I made recently. It's worth exploring both sides of the story before drastically altering your lifestyle (for the worse). Veganism!

Tuesday's Training:

3 rounds:

15 Deadlifts (275/185)

18 Ring dips

21 Box Jumps (24/20)

Rest 1 min btwn rounds

Get Toned:

3 rounds:

15 KB Deadlifts (70/53)

18 Hand Release Push-ups

21 Box Step Ups

Rest 1 min btwn rounds