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So long Regionals!

Regionals are over! We had an awesome weekend watching the athletes in the Atlantic Region try their hardest to be #GamesBound to Madison in August. We also got to attend an Affiliate owner dinner and mingle with fellow CrossFit gym owners at a reception. There were a ton of sweet vendors to check out, and we may or may not have gotten some sweet swag :)

If you get the chance to go next year, definitely do it! It is a lot of fun, and inspiring to be around so many talented athletes. We even got to talk to a few and snap some photos!

You can check out the leaderboard to see which athletes made it to the 2018 Games here.

Monday's Training:

A. Build to a heavy triple Deadlift

B. 15 min AMRAP:

60 Double Unders

30 Wall Balls (20/14)

15 Deadlifts (245/165)