We hope you enjoyed Columbus Day. Here is a pic of Coach Lauren and sister-in-law Jennifer on their epic Sugarloaf Uphill Climb. This race has been going strong for almost 40 years. Remember to get out and try new things!
CrossFit and Get Toned:
10 Min AMRAP
10 Shuttle Sprints (10 Pole 2 Pole = Down is 1)
40 Single Unders