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Tuesday Funday

Supple Leopards,

We hope you enjoyed Columbus Day. Here is a pic of Coach Lauren and sister-in-law Jennifer on their epic Sugarloaf Uphill Climb. This race has been going strong for almost 40 years. Remember to get out and try new things!

CrossFit and Get Toned:

10 Min AMRAP

10 HSPU

10 Shuttle Sprints (10 Pole 2 Pole = Down is 1)

40 Single Unders